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13 Moons Yoga Journey FAQ

Dana Smook | DEC 2

13 Moons Yoga Journey — Frequently Asked Questions

What is the 13 Moons Yoga Journey?
It’s a year-long series of full moon yoga practices designed to offer structure, reflection, and connection throughout 2026. Each class blends gentle flow, grounding breathwork, and meditation tied to the energy and themes of the moon.


What’s included when I join for the full year?
You get access to all 13 full-moon classes, a 7-day replay for each one, monthly journal prompts, a welcome guide to help you begin, a midyear Summer Solstice check-in, and a closing ritual at the end of the year.


What are my pricing options?
You can choose:

  • $15 — Drop-In: join any single full-moon class

  • $45 — Season Pass: pick any 4 classes throughout 2026

  • $149 — Annual Membership: join the full journey with all extras included

You’re welcome to start small and expand your commitment later if it fits.


Do I need to be an experienced yogi?
No. The practices are slow, accessible, and designed for all levels. This is a space for presence, not performance.


What if I can’t make the class live?
Every class is recorded. You’ll receive a link to the replay within 24 hours and can practice anytime in the following 7 days.


What if 8:15 PM doesn’t fit my schedule?
You can treat the live class as an energetic anchor and use the replay when you can. You’ll still receive the same themes, reflective practices, pace, and intention.


Do I have to come to every class?
No. Life happens. The journey is built around rhythm, not rigidness. Many students miss a month and pick right back up. You’ll always get journal prompts and the replay to stay connected.


What makes this different from a regular yoga class pass?
This offering carries a story and structure. Each month has a theme tied to the full moon, and the year as a whole creates a rhythm of grounding, release, and renewal. It’s a consistent touchpoint for inner work, not just movement.


What if I join and realize it’s not for me?
The intention is for you to feel supported across the year. Because the resources are delivered throughout the journey, memberships aren’t refundable, but you’re always encouraged to move at your pace and use whatever supports your growth.


Is this trauma-informed?
Yes. The practices emphasize choice, pacing, awareness, and compassion. You’ll be guided with options, invitations, and gentle language.


What do I need for class?
A mat and any props you like (pillows, blankets, a block). You may also want a journal nearby for post-class reflection.


Can I gift a membership to someone else?
Yes. You can purchase a gift card at the $149 level or simply purchase membership and contact me with the recipient’s info—I’ll make sure they receive everything they need to begin the journey.


I take your in-person classes. How does this fit in?

Perfectly. Think of 13 Moons as your monthly reset, an intentional pause that supports and deepens the practice you’re building week to week.


How do I sign up?
Visit yourwholeheart.com/offerings/13-moons-yoga-journey and choose the option that fits your life right now. Once you register, you’ll receive a confirmation email and your welcome guide.

Dana Smook | DEC 2

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