Mother's Day can bring up many emotions--celebration, love, longing, grief, and everything in between. On May 10, I'm offering a special yoga class for Mother's Day weekend to help you make time to nurture yourself. "Bloom: Yoga for Mother's Day" will be dedicated to self-care, compassion, and nourishment. We'll breathe, move, and connect with our inner strength and softness.

This practice is open to everyone, whether you're a mother, honoring your own mother, or simply tending to yourself. All levels of yoga experience are welcome.

Bring your mat and, if you like, a flower or two from your yard for our community bouquet.

This class will be held at St. John's Episcopal Church, 216 Duke Street, Tappahannock. Learn more and register here.