Give yourself a quiet pause in the middle of a full season. In the gentle glow of candlelight, we’ll soften tension, settle into our bodies, and nurture our inner light. As the winter solstice marks the darkest days of the year, this practice invites you to embrace stillness, restore your energy, and shine from within.

This class is ideal if you’re craving comfort, calm, and a moment that’s just for you. All levels welcome. Bring your mat and any props that help you feel supported. Blocks and blankets provided.