Join us under the glow of the full Beaver Moon for an introspective, nature-inspired practice. We’ll move just enough to release built-up energy, then settle into gentle, restorative poses to nurture the body and mind.

Class will be held live on Zoom, so you can practice from wherever you are. Please keep your camera on so Dana can offer feedback and guidance. If you’d like help positioning your camera to capture your mat, feel free to log in a few minutes early.

This free community class is a gift to you. No payment required.